PHP Modalities
Cognitive Behavioral Therapy (CBT)
Helps clients identify and change unhealthy thought patterns and behaviors
that contribute to substance use and mental health symptoms.
Dialectical Behavior Therapy (DBT)
Builds emotional regulation, distress tolerance, interpersonal effectiveness,
and mindfulness skills to reduce relapse risk.
Motivational Interviewing (MI)
Enhances readiness for change and strengthens internal motivation to
support sustained recovery.
Relapse Prevention Therapy
Identifies triggers, develops coping strategies, and creates structured
relapse prevention planning.
Trauma-Informed Therapy
Addresses the impact of trauma while prioritizing safety, empowerment,
and emotional stabilization.
Psychoeducation
Provides education on addiction, mental health, coping skills, and
recovery principles to increase insight and self-awareness.
Skills Training
Teaches practical tools for emotional regulation, stress management,
communication, and daily functioning.
Person-Centered Therapy
Promotes autonomy, self-exploration, and individualized treatment planning
within a supportive therapeutic environment.
Crisis Intervention & Risk Assessment
Provides immediate clinical support, safety planning, and stabilization during
periods of elevated risk.
Recovery Education
Focuses on long-term wellness, lifestyle balance, healthy routines, and
sustainable recovery planning.
Learn More
Get in touch with our team to learn more about treatment options at ThriveWell and what to expect.